Friday, November 25, 2011

Morning workouts

On Tuesday we had our first morning baseball workout of the winter. We usually have our workouts at night from 8:30 to 10, but now that football is done we moved our workouts to the morning at 6.  I had to get up at 5:40 to get ready and head over to the "W."  This workout was by far the hardest we have had, as we did 6 suicide sprints, and while you were not running you had to do push-ups, mountain climbers, planks, and push-up holds.  It was a very tough workout to do at 6 in the morning because I felt like I was still half asleep.  Once we were done with our sprints, we had to lift weights, and my body was so sore from the sprints that I was exhausted.  I hurried and got all my lifts in and once we were done, without any hesitation, I climbed right back into bed and slept till 11.  It did not help that during our workout I had a very bad headache, so now I know that the next time I workout I am going to drink a lot of fluids to keep me hydrated.

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